Welcome to Therapy Better :

Where Your
Mind Matters

At Therapy Better, we understand that life’s journey can be both beautiful and challenging. We are here to be your guiding light, offering compassionate support and professional expertise to help you navigate the complexities of mental health, relationships, and personal growth.

Welcome to Therapy Better :

Where Your
Mind Matters

At Therapy Better, we understand that life’s journey can be both beautiful and challenging. We are here to be your guiding light, offering compassionate support and professional expertise to help you navigate the complexities of mental health, relationships, and personal growth.

Our Accreditation

Our Services

We provide a wide range of services for adults & child.

Pricing

See our pricing for the services we provide.

Reimbursement​

A Message to Our Valued Clients

Take the first step towards a brighter future by scheduling an appointment with our dedicated team. Your journey to better mental health starts here.

Take the first step toward a brighter future.

Your mind matters, and so does your well-being. Explore our range of services, including individual therapy, couples counseling, family therapy, and more.

Why Choose Us??

Your mind matters, and so does your well-being. Take the first step toward a brighter future. Explore our range of services, including individual therapy, couples counseling, family therapy, and more.

Professional Expertise

Our team of experienced therapists and counselors are dedicated to your mental health and personal development. We're committed to helping you overcome challenges and achieve your goals.

Compassionate Care

We believe in the power of empathy. You'll find a warm, supportive, and non-judgmental environment where you can freely express yourself.

Customized Solutions

Every individual is unique, and so are their challenges. We tailor our services to your specific needs, ensuring that you receive the care and guidance you deserve.

A Journey Towards Healing

Your journey towards healing, self-discovery, and growth begins here. We're here to support you every step of the way.

Clients
0

+

1500

Hours Invested

40+

Healed Hearts

100+

Pro-Bono Hours

Understanding Our Workshops

Our workshops cover a wide range of subjects, including stress management, self-esteem building, communication skills, and more. These sessions are designed to provide you with valuable insights, practical strategies, and a supportive community of like-minded individuals.

Stay updated on our upcoming workshops and events, and invest in your personal growth and well-being.

Clients
0

+

1500

Hours Invested

40+

Healed Hearts

100+

H Pro-Bono

Blog

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Why Choose Us??

Your mind matters, and so does your well-being. Take the first step toward a brighter future. Explore our range of services, including individual therapy, couples counseling, family therapy, and more.

Professional Expertise

Our team of experienced therapists and counselors are dedicated to your mental health and personal development. We're committed to helping you overcome challenges and achieve your goals.

Compassionate Care

We believe in the power of empathy. You'll find a warm, supportive, and non-judgmental environment where you can freely express yourself.

Customized Solutions

Every individual is unique, and so are their challenges. We tailor our services to your specific needs, ensuring that you receive the care and guidance you deserve.

A Journey Towards Healing

Your journey towards healing, self-discovery, and growth begins here. We're here to support you every step of the way.

What People Say About Us

Thank you Ms. Rehmat for literally everything, i dont know exactly where to start from but thank you so much 🥰. For being the best advisor, for always listening up to me and always being there The sessions helped me and still do help me to grow more and more 🙂 Thank you 🙂

5/5
5/5
"Just having a space to state out clearly what I have been pilling up for a long time feels so amazing. And at therapy better, I have that space to express and have someone willing to patiently listen to me. I end my therapy feeling lighter everytime. I feel more focus after every session. I am glad am going through this amazing experience and I am looking forward to a better me with therapy better."
5/5
"I started therapy when i was at the least level of myself where constantly suicidal thoughts seemed more pleasurable than being able to accept the fact that i needed help, But since starting i have gotten better with my life my job my relationships, feels really great and Thank you Doc for being an amazing listener and a really kind human being will always pray for you to achieve the goals you are set out to achieve as you have been the voice in my path to betterment."
5/5
"I loved the format of the initial reflective exercises which are great to get me thinking and build trust. I felt very happy after talking to Rehmat. She made me feel comfortable throughout."
5/5
"My decision of taking help was a year ago and I have been having sessions with Rehmat since last year and I don’t regret my decision and Rehmat has always been there for me day/ night to listen up and always trying to make me feel comfy and bring up the best solution. Can’t thank you enough for how you go out of you’re way to help people and thank you for always being there for me and for making my life better."
5/5
"I started therapy when i was at the least level of myself where constantly suicidal thoughts seemed more pleasurable than being able to accept the fact that i needed help, But since starting i have gotten better with my life my job my relationships, feels really great and Thank you Doc for being an amazing listener and a really kind human being will always pray for you to achieve the goals you are set out to achieve as you have been the voice in my path to betterment."
5/5
"Probably in any therapy session, listening is always a little more important than the solution, listening formulates what has happened, and breaking any false delusional worldviews, into what it really is. The understanding of how one doesn’t always get their way into what the reality really is is the solution."
5/5
"For years, I was hesitant to try therapy, but I finally decided to give it a shot with Therapy Better. My therapist, Rehmat, has been truly fantastic. She seems to understand me without me having to explain everything in great detail. After just a few sessions, I've made significant progress and have been able to overcome several obstacles. I would definitely recommend Therapy Better to anyone seeking therapy. I want to express my heartfelt gratitude to Rehmat and the entire team for their help."
5/5
"The therapy sessions is really helpful for me and therapist understand my situation very well and help me to overcome my depression and I feel confident and motivated after my therapy sessions."
5/5
"She's very helpful and she does her best to figure out my problem and provide a solution."


Our Team

Meet our Dynamic Team

Rehmat Inayatali

Lead Therapist

1

Therapist

2

Therapist

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